Particle.news

Download on the App Store

The Complexities and Nuances of Setting Boundaries in Relationships

  • Jonah Hill was accused of using therapy language like "boundaries" to control his ex-partner's behavior.
  • Experts caution against using therapy terms to blame others rather than communicate needs.
  • Boundaries should aim to protect oneself while connecting with a partner, not controlling or disconnecting.
  • It's important to collaboratively set boundaries focused on purpose, fairness, and partner impact.
  • Misuse of therapy terms like "gaslighting" is common; it's more effective to directly describe behaviors and emotions.
Hero image