Overview

• The 33-year-old offensive tackle announced his retirement in April after 12 NFL seasons split between the New Orleans Saints and Miami Dolphins.
• Armstead revealed on the Nightcap podcast that chronic knee issues dating back to his third season left him unable to walk under his own power until midweek without pain medication.
• He never appeared in every scheduled game and managed only 15 outings in 2024 as his knee continued to deteriorate.
• Armstead amassed roughly $115.8 million in career earnings but left $15.5 million on the table by retiring early.
• Despite expressing mental readiness to play, the five-time Pro Bowler acknowledged his body could no longer meet the physical demands.