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Teen Girls’ Exercise Linked to Favorable Breast Tissue and Stress Biomarkers in Columbia Study

Researchers urge long-term follow-up to learn whether these early signals forecast future breast cancer risk.

Overview

  • Published in Breast Cancer Research, the cross-sectional analysis of 191 New York girls found that at least two hours of recent activity correlated with lower breast water content, a proxy for lower density.
  • Girls reporting two or more hours of organized sports also showed lower urinary 15-F2t-isoprostane, an oxidative stress marker, with associations remaining after adjusting for body fat.
  • The study observed no significant links between recent activity and systemic inflammatory markers, including CRP, IL-6 and TNF-α.
  • Participants were predominantly Hispanic and Black, the average age was 16, and inactivity was common, with 51% reporting no physical activity in the prior week and 73% reporting no organized activity.
  • Findings align with adult data tying higher activity to lower breast density and about 20% lower breast cancer risk, though the adolescent results cannot establish causation.