Particle.news

Download on the App Store

Tamannaah Bhatia Says Going Gluten-Free Improved Her Skin, Cites Food Intolerances

Outlets add expert context on gluten intolerance, flagging her remarks as self‑reported.

Image
Tamannaah Bhatia Reveals the Health Secret That Changed Her Skin And Gut Forever (Credits: Instagram)

Overview

  • In a Lallantop interview, the actor said she is intolerant to gluten and dairy after experimenting with diets.
  • She reported clearer skin when she stopped eating gluten and described skin health as reflecting gut health.
  • Coverage explains gluten as proteins in grains such as wheat, barley and rye that give dough its elasticity.
  • Dietician Vaishali Marathe outlines how impaired intestinal villi can underlie non‑celiac gluten sensitivity with digestive and skin symptoms.
  • Reports note millet-based staples as gluten-free alternatives and advise consulting clinicians since no independent medical confirmation is cited.