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Tamannaah Bhatia Says Going Gluten-Free Improved Her Skin, Cites Food Intolerances

Outlets add expert context on gluten intolerance, flagging her remarks as self‑reported.

Overview

  • In a Lallantop interview, the actor said she is intolerant to gluten and dairy after experimenting with diets.
  • She reported clearer skin when she stopped eating gluten and described skin health as reflecting gut health.
  • Coverage explains gluten as proteins in grains such as wheat, barley and rye that give dough its elasticity.
  • Dietician Vaishali Marathe outlines how impaired intestinal villi can underlie non‑celiac gluten sensitivity with digestive and skin symptoms.
  • Reports note millet-based staples as gluten-free alternatives and advise consulting clinicians since no independent medical confirmation is cited.