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Tagesschau Chief Jens Riewa Reveals Chronic Sleep Strain from Irregular Shifts

Riewa described living in constant inner jetlag caused by abrupt switches between early-morning, overnight and evening broadcasts.

Jens Riewa gehört zum festen Repertoire der "Tagesschau".
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Overview

  • He said his schedule can demand a 3:30 AM start for the Morgenmagazin, a 10:15 PM-6:30 AM night shift and then a daytime broadcast on consecutive days.
  • He labeled chronic sleep deprivation as the “highest form of torture” and said it undermines health, performance and personal well-being.
  • His candid remarks on the Frühstück bei Barbara podcast highlight the unseen burdens on Germany’s most prominent news anchor.
  • Tagesschau has updated its format by dropping weekend bulletins in favor of longer interviews and in-depth explanatory segments.
  • ARD has stepped up production transparency with public demos of teleprompter pedals, behind-the-scenes camera controls, viral anchor outtakes and revelations such as Riewa’s late-night use of glasses.