Overview
- On Sunday, May 31, Taapsee Pannu used Instagram Stories to recall a period when she pushed her body to achieve a perfectly flat midriff and to warn others against doing the same.
- Pannu said excessive exercise can trigger the body to retain fluid rather than lose it, which can make lower‑belly size persist or increase.
- She credited nutritionist Munmun Ganeriwal for explaining that a small amount of fat or water retention under the belly helps protect reproductive organs.
- Pannu urged women to stop chasing picture‑perfect Instagram photos, to accept daily hormonal variation, and to avoid extreme fitness measures that harm physical or mental health.
- Mainstream reports framed the remarks as a personal advocacy message tied to Pannu's recent film Assi and her upcoming Netflix project Gandhari and did not present the comments as new medical findings.