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Sylvie Meis Shares New Poledance Photos, Says Practice Boosts Her Confidence

She credits Hamburg trainer Stella Cleyo with giving her the confidence to pursue the discipline within her long-running fitness regimen.

Overview

  • The TV presenter posted fresh images on Instagram on November 11–12 showing her training on the pole.
  • She says the practice makes her feel powerful, feminine, and fully in tune with her body.
  • Meis first tried the sport publicly in July during an appearance on RTL's stern TV, where an expert praised her initial efforts.
  • Recent coverage notes she is also practicing aerial silk work and maintains a strict routine that includes five to six weekly workouts and intermittent fasting.
  • She highlighted feeling safe and supported during lessons in Hamburg, where trainer Stella Cleyo guided her through the basics.