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Swiping Through Videos Increases Boredom, Study Finds

New research reveals that rapidly switching between videos leads to less engagement and more dissatisfaction.

  • A University of Toronto study shows that fast-forwarding or skipping videos heightens boredom.
  • Participants reported higher satisfaction when watching a single video without interruptions.
  • Digital switching fragments attention, making content less meaningful.
  • Boredom is linked to negative mental health outcomes, such as depressive symptoms.
  • Researchers suggest mindful media consumption to enhance viewing experiences.
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