Survey Reveals Top New Year’s Resolutions for Germans in 2025

Reducing stress, spending more time with loved ones, and cutting back on smartphone use are among the most popular goals.

A survey by DAK-Gesundheit shows 68% of Germans with resolutions aim to reduce stress, the highest proportion in 14 years.
64% of respondents plan to prioritize more time with family and friends, making it the second-most common resolution.
The desire to reduce time spent on smartphones and computers has grown significantly, with 34% aiming to spend less time online compared to just 15% a decade ago.
Among younger individuals aged 14 to 29, 52% plan to limit their smartphone use, reflecting a strong trend in this age group.
Other popular resolutions include exercising more (61%), eating healthier (56%), and adopting environmentally friendly habits (53%).