Overview

• Pandey recounted slipping into a dark psychological phase during his four-year run as Vanraj Shah on Anupamaa.
• He said he sometimes required medication to manage pain and aches caused by his deep immersion in the character.
• He drew parallels to Hollywood actors such as Dustin Hoffman who have sought rehabilitation after intense performances.
• After quitting the show in mid-2024, Pandey competed on The Traitors India and emerged among the top five finalists.
• He plans to pursue shorter-duration roles across television and OTT platforms to explore varied characters and safeguard his well-being.