Particle.news

Download on the App Store

Study Urges Antenatal Programs to Build Confidence and Ease Childbirth Fear

Adding confidence-building, relaxation practices to antenatal classes could shield mothers against severe childbirth anxiety.

Image

Overview

  • Up to 60% of third-trimester women report fear of childbirth, with 12% classified as experiencing severe anxiety
  • Higher mental wellbeing scores, strong social connections and confidence in coping strategies correlate with reduced childbirth fear
  • Researchers recommend antenatal classes incorporate confidence-building exercises, emotional support and relaxation methods alongside medical instruction
  • The findings are published in the Journal of Psychosomatic Obstetrics & Gynaecology and reinforce WHO priorities on maternal mental health
  • Study authors are organizing larger, multi-site trials to validate these protective factors across diverse populations