Study Reveals Video Games Enhance Mental Health During Pandemic
Research utilizing a natural experiment in Japan shows gaming consoles reduced psychological distress and increased life satisfaction.
- Owning and playing video games led to measurable improvements in mental well-being.
- The study involved nearly 100,000 participants, focusing on those who won console lotteries.
- Mental health benefits were more noticeable among those playing less than three hours a day.
- Different consoles had varying impacts based on demographics and household structures.
- The findings suggest gaming can be a positive outlet, especially during stressful times.