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Study Reveals Video Games Enhance Mental Health During Pandemic

Research utilizing a natural experiment in Japan shows gaming consoles reduced psychological distress and increased life satisfaction.

  • Owning and playing video games led to measurable improvements in mental well-being.
  • The study involved nearly 100,000 participants, focusing on those who won console lotteries.
  • Mental health benefits were more noticeable among those playing less than three hours a day.
  • Different consoles had varying impacts based on demographics and household structures.
  • The findings suggest gaming can be a positive outlet, especially during stressful times.
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