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Study Reveals Optimal Thumb Position for Enhanced Disc Golf Throws

Research suggests a 3 cm thumb placement from the disc's edge improves launch speed and spin rate.

Despite being classified as professional sport since 1976, little formal research has been conducted on disc golf mechanics.
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Overview

  • Researchers at Berry College analyzed the thumb positions of 24 disc golfers to determine the best grip for disc performance.
  • The study involved 600 throws using sensors to measure angular speed, translational speed, and torque.
  • Findings indicate that a thumb position approximately 3 cm from the disc's outer edge yields the best launch speed and spin rate.
  • The study highlights a strong linear correlation between spin rate and launch speed, suggesting improvements in one enhance the other.
  • Further research is encouraged to explore the effectiveness of the 3 cm thumb position across different disc sizes.