Study Reveals Health Risks of Prolonged Standing at Desks

Research from the University of Sydney finds that standing desks may increase circulatory issues without reducing cardiovascular risks.

Standing desks, once thought to combat sedentary lifestyles, may increase the risk of circulatory problems like varicose veins and deep vein thrombosis.
The study, involving over 83,000 UK adults, found that standing for more than two hours could raise circulatory disease risk by 11% for every additional 30 minutes.
Experts emphasize that neither prolonged sitting nor standing is beneficial, recommending regular movement throughout the day to maintain health.
Activities like walking during meetings and taking stairs are suggested as more effective ways to reduce cardiovascular disease risk.
Despite the findings, some experts argue that standing is still less harmful than sitting, but movement remains essential for optimal health.