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5d ago

Study Reveals Fivefold Cardiac Death Risk for Professional Bodybuilders

New research highlights a significant increase in sudden cardiac deaths among male bodybuilders, with professionals facing the highest risks due to extreme practices and drug use.

Bodybuilders undergo drastic changes to their bodies that can result in sudden cardiac death. (Real Sports Photos/Shutterstock)
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Overview

  • The European Heart Journal study analyzed data from over 20,000 male bodybuilders active between 2005 and 2020, identifying 121 deaths with an average age of 45.
  • Cardiac-related causes accounted for nearly 40% of these deaths, with professional bodybuilders facing a fivefold higher risk compared to amateurs.
  • Contributing factors include extreme training regimens, rapid weight changes, dehydration, and widespread use of performance-enhancing substances like anabolic steroids.
  • Autopsy reports revealed structural heart changes, including thickening or enlargement, and coronary artery disease in some deceased bodybuilders.
  • Researchers call for improved medical screening, stricter anti-doping measures, and a cultural shift in bodybuilding to prioritize long-term health and safety.