Overview
- Women perform better on cognitive tasks during menstruation, contrary to their own expectations.
- Cognitive abilities fluctuate throughout the menstrual cycle, with slower reaction times during the luteal phase.
- Findings could influence injury prevention strategies and women's health initiatives.
- The study involved 241 participants and used period-tracking apps to estimate cycle phases.
- Researchers hope the results will foster positive conversations between coaches and female athletes about performance and well-being.