Study Reveals Critical Timing for Preventing Relationship Breakups

New research confirms a two-phase decline in relationship satisfaction, emphasizing the importance of early intervention to improve outcomes.

Researchers identified a two-phase pattern in relationships that end in separation: a gradual decline followed by a sharp drop in satisfaction one to two years before a breakup.
The terminal phase of a relationship, lasting 7 to 28 months, is marked by a rapid decline in satisfaction, after which separation becomes almost inevitable.
Most couples seek therapy too late, during the terminal phase, when efforts to repair the relationship are less effective.
Small, consistent gestures and emotional rewards are crucial for maintaining relationship stability and strengthening emotional bonds.
The findings highlight the need for couples to recognize early signs of dissatisfaction and seek help during the preterminal phase to prevent further decline.