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Study Names Specific Additives in Ultra-Processed Foods Linked to Higher Mortality

Researchers frame the results as a starting point for targeting additives in future studies.

Overview

  • The eClinicalMedicine analysis followed nearly 187,000 German adults aged 40–75 for 11 years, documenting about 10,200 deaths.
  • Higher risk was associated with flavor enhancers such as glutamate and ribonucleotides, nonnutritive sweeteners including acesulfame, saccharin and sucralose, and sugars like fructose, inverted sugar, lactose and maltodextrin.
  • Several processing aids—caking agents, firming agents and thickeners—were also linked to increased mortality.
  • Gelling agents such as pectin were tied to lower risk, contrasting with other additive groups.
  • The authors reported no association for modified oils, protein sources or fiber, acknowledged reliance on self-reported diets, and called for mechanistic research to probe these signals.