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Study Links Ultraprocessed Foods to Increased Colon Cancer Risk Through Inflammation

Researchers identify a pro-inflammatory lipid imbalance in colon tumors, potentially tied to diets high in seed oils and processed foods.

  • A study in the journal Gut found higher levels of pro-inflammatory omega-6 fatty acids and lower levels of anti-inflammatory omega-3 fatty acids in colon cancer tumors.
  • Ultraprocessed foods, often made with seed oils high in omega-6 fatty acids, are suspected as a major dietary source contributing to this imbalance.
  • Chronic inflammation, fueled by these lipids, can lead to DNA mutations, uncontrolled cell growth, and an environment conducive to cancer development.
  • Colon cancer rates are rising among adults under 50, with researchers emphasizing the need for further studies to confirm dietary links and causal relationships.
  • Experts recommend reducing consumption of ultraprocessed foods and increasing intake of omega-3-rich foods like fish, nuts, and seeds to combat inflammation and lower cancer risk.
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