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Study Links Ultra-Processed Foods to Thousands of Preventable Deaths Annually

International research finds a 3% rise in all-cause mortality risk for every 10% increase in UPF consumption, urging global policy action.

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Overview

  • An international study analyzed dietary and mortality data from eight countries, linking ultra-processed foods (UPFs) to 14% of premature deaths in high-consumption nations like the UK and US.
  • Researchers estimate 17,781 premature deaths annually in the UK and 124,107 in the US are attributable to UPF consumption, based on 2018–19 data.
  • Each 10% increase in UPF dietary share is associated with a 3% increase in the risk of death from all causes, according to the study's mathematical modeling.
  • Experts highlight the health risks of industrial processing and additives in UPFs, beyond their high fat, sugar, and salt content, but note the study's observational design cannot confirm causality.
  • The study calls for stronger public health measures, including dietary guidelines, marketing restrictions, and taxes, to reduce UPF reliance worldwide.