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Study Links Shared Positive Moments to Lower Stress Hormone in Older Couples

Frequent real-world sampling in older adults linked simultaneous positive feelings between partners to reduced cortisol levels.

Overview

  • The peer-reviewed findings, led by Tomiko Yoneda of UC Davis, appear in the Journal of Personality and Social Psychology.
  • Researchers analyzed data from 642 adults in 321 couples from Canada and Germany, collected before the pandemic beginning in 2019.
  • Participants completed 5 to 7 momentary surveys per day for a week and provided saliva at each check-in, yielding nearly 24,000 cortisol measurements.
  • Cortisol levels were lower when both partners reported positive emotions at the same time, with effects that continued later in the day.
  • The association held after accounting for age, sex, medication use, and daily cortisol rhythms and did not depend on overall relationship satisfaction.