Study Links Physical Inactivity to Increased Risk of 19 Chronic Diseases

University of Iowa researchers recommend routine exercise screenings after finding significant health benefits for active individuals.

A University of Iowa study analyzed over 40,000 patient records, identifying a strong link between physical inactivity and 19 chronic conditions, including diabetes, depression, and cardiovascular disease.
Patients who exercised at least 150 minutes per week had significantly lower rates of chronic conditions compared to inactive individuals, who averaged nearly twice as many health issues.
Researchers implemented a quick, two-question survey to assess physical activity during routine wellness visits, finding it effective for identifying at-risk patients.
Despite the health benefits, most hospitals in the U.S. do not routinely screen for physical activity, though insurance reimburses exercise counseling claims 95% of the time.
The study highlights the need for integrating exercise counseling and community health services into healthcare to address inactivity-related health risks.