Overview
- A Yonsei University study using MRI scans found structural brain changes in workers clocking 52 or more hours weekly, particularly in areas tied to executive function and emotional regulation.
- Overworked individuals showed a 19% increase in left caudal middle frontal gyrus volume and changes across 17 brain regions, including those involved in attention, planning, and emotional processing.
- The study analyzed 110 full-time workers, including healthcare professionals, with 32 working excessive hours and 78 adhering to standard hours.
- Researchers emphasize the need for further investigation to determine whether these brain changes are caused by overwork or predispose individuals to work longer hours.
- Global health organizations estimate overwork contributes to one-third of work-related disease burdens and over 800,000 deaths annually, underscoring calls for workplace policy reforms to limit excessive hours.