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Study Links Long Work Hours to Structural Brain Changes

Preliminary research finds increased brain volume in regions tied to cognition and emotion among healthcare workers clocking 52+ hours weekly.

Side view of dedicated male professional working late at illuminated desk in coworking space
Image
A stock image of a woman sitting at a work desk with her hands over her eyes under her glasses.
(© Feng Yu - stock.adobe.com)

Overview

  • MRI scans from a South Korean study revealed a 19% increase in left caudal middle frontal gyrus volume among overworked individuals compared to those with standard hours.
  • The study, involving 110 healthcare workers, suggests potential neuroadaptive changes in response to chronic occupational stress but stops short of establishing causation.
  • Researchers identified structural changes in brain regions associated with executive function, emotional regulation, attention, and decision-making.
  • The findings highlight the need for further longitudinal studies to determine whether these changes are reversible or indicative of long-term health risks.
  • The study adds to growing calls for workplace policies to address overwork, with the International Labour Organisation estimating over 800,000 annual deaths linked to excessive working hours.