Study Finds Musical Engagement Boosts Cognitive Function in Older Adults
Playing a musical instrument or singing in a choir linked to improved memory and executive function, according to recent research.
- A comprehensive study by the University of Exeter shows lifelong musical engagement, especially playing instruments like the piano, enhances cognitive functions such as memory and executive function in older adults.
- Engaging in music throughout life associated with better brain health in older age, with over 25,000 participants in the PROTECT study.
- Playing a musical instrument or singing in a choir may provide cognitive benefits, with current amateur musicians showing the highest cognitive performance.
- No significant cognitive benefits found from merely listening to music, emphasizing the importance of active engagement in musical activities.
- Promoting musical education and encouraging older adults to return to music could be valuable for public health initiatives aimed at promoting brain health.