Study Finds Mental Resilience Significantly Reduces Mortality Risk

Research shows a strong link between high psychological resilience and lower death rates among older adults.

Adults with the highest mental resilience were 53% less likely to die within the next decade.
The study tracked over 10,000 participants aged 50 and above for an average of 12 years.
Resilience was measured through a questionnaire assessing qualities like perseverance and self-reliance.
The protective effect of resilience remained even after accounting for factors like age and health conditions.
Interventions to boost resilience could potentially improve public health and longevity.