Study Finds Exercise Essential to Counteract Bone Loss from Weight Loss Drugs
Research reveals that combining exercise with GLP-1 drugs preserves bone density while aiding weight loss.
- GLP-1 drugs like liraglutide and Ozempic can lead to bone density reduction without exercise.
- Combining these drugs with moderate to vigorous exercise helps maintain bone health.
- Participants in the study followed an 8-week low-calorie diet before starting a yearlong treatment regimen.
- The combination group lost the most weight and body fat but maintained bone mineral density.
- Experts emphasize the importance of exercise for bone health, especially when using weight loss medications.