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Study Finds Exercise Essential to Counteract Bone Loss from Weight Loss Drugs

Research reveals that combining exercise with GLP-1 drugs preserves bone density while aiding weight loss.

  • GLP-1 drugs like liraglutide and Ozempic can lead to bone density reduction without exercise.
  • Combining these drugs with moderate to vigorous exercise helps maintain bone health.
  • Participants in the study followed an 8-week low-calorie diet before starting a yearlong treatment regimen.
  • The combination group lost the most weight and body fat but maintained bone mineral density.
  • Experts emphasize the importance of exercise for bone health, especially when using weight loss medications.
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