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Sting, 73, Prepares for German Concerts with Fitness and Focus

The musician continues his Sting 3.0 world tour after recovering from a throat infection, blending decades of discipline with a minimalist performance style.

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Overview

  • Sting, at 73, credits his long-standing fitness routine of swimming and stretching for his sustained energy and vibrant stage presence.
  • He recently released the live album '3.0 Live,' featuring solo hits and Police classics in a stripped-down trio format.
  • The Sting 3.0 tour, emphasizing a minimalist power trio, will include multiple concerts in Germany this June and October.
  • Earlier this year, a throat infection forced him to cancel some performances, which he likened to a temporary sports injury.
  • Sting maintains self-imposed performance pressure, ensuring he is prepared and focused before every show to deliver his best.