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Social Media Drives Uptick in Teen Caffeine Pouch Use

Health specialists warn these sweet-flavored sachets deliver caffeine as fast as two cups of coffee, risking overdose symptoms.

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Overview

  • Use among teenagers remains relatively rare but has increased in recent months due to TikTok-driven marketing campaigns.
  • The small, teabag-like pouches release 100 to 200 mg of caffeine when placed between the lip and gum, matching about two cups of coffee per pouch.
  • The American Academy of Pediatrics recommends teens limit daily caffeine intake to 100 mg, a threshold exceeded by a single pouch.
  • Wip and other brands now adhere to voluntary age-related marketing guidelines that surpass existing industry standards despite no legal age restrictions.
  • Health officials warn the sachets are easy to conceal in schools and fear the trend may extend to the United Kingdom without regulatory oversight.