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Smoking Linked to Increased Risk of Dangerous Belly Fat

A new study reveals that smoking may cause an increase in visceral fat, challenging the belief that smoking aids in weight loss.

(Photo by Towfiqu Barbhuiya on Unsplash)
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Rather than help weight loss, the study suggests smoking leads to more abdominal fat.
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Overview

  • New research indicates smoking is associated with an increase in abdominal fat, particularly the dangerous visceral fat surrounding organs.
  • Visceral fat is linked to serious diseases such as heart disease, type 2 diabetes, and other metabolic conditions.
  • Mendelian randomization analysis suggests a causal relationship between smoking and increased abdominal fat, beyond mere correlation.
  • Experts stress the importance of quitting smoking to prevent the accumulation of harmful belly fat and reduce the risk of chronic diseases.
  • The study's findings highlight the need for public health efforts to reduce smoking and combat myths about its effects on weight.