Simone Biles' Historic Comeback Highlights Mental Health's Role in Olympic Success
Biles' journey underscores the importance of mental wellness and resilience in elite sports.
- Simone Biles becomes the most decorated U.S. Olympic gymnast with eight medals.
- Biles credits consistent therapy for overcoming mental health challenges and 'the twisties.'
- High-profile athletes like Biles and Michael Phelps advocate for mental health awareness.
- Research shows breaks and mental health support are crucial for athletes' resilience and performance.
- Olympians face significant post-competition mental health challenges, emphasizing the need for ongoing support.