Overview

• In 2020, Simon Cowell broke his back in three places after being thrown from an e-bike at his Malibu home, requiring an 11-hour surgery with a metal rod insertion.
• His surgeon initially warned he might never walk again, but Cowell has since made a full recovery and is now reportedly fitter than before the crash.
• The accident served as a wake-up call for Cowell, prompting him to overhaul his high-risk lifestyle and focus on health, family, and a balanced work routine.
• Cowell now advocates for e-bike safety, sharing his experience to highlight the risks associated with powerful electric bicycles.
• Speaking on the 'How To Fail' podcast, Cowell reflected on the life-changing impact of the crash, emphasizing the importance of personal well-being and measured living.