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Shubhanshu Shukla’s ISS Video Explains How Astronauts Eat and Drink in Microgravity

The Indian Air Force officer uses a short, hands-on clip to demystify space routines and show that digestion relies on peristalsis rather than gravity.

Overview

  • In the newly shared clip, Shukla sips coffee as droplets float and jokes that you can even eat water in space.
  • He demonstrates practical measures on the ISS, pointing to Velcro and tape on utensils and letting a spoon drift to show why items must be secured.
  • Shukla underscores a simple rule for dining in orbit with the mantra “Slow is Fast,” stressing deliberate movements to prevent messes.
  • He explains that the body moves food through the digestive tract via peristalsis, so digestion remains normal without gravity.
  • The video drew widespread online reactions, and outlets note Shukla flew to the ISS on Axiom Mission 4 as the first Indian to visit the station, contributing research relevant to India’s Gaganyaan program.