Overview

• Speaking on ITV's This Morning, the Strictly head judge said she felt isolated and struggled to find someone to confide in about her symptoms.
• She described how the changes affected her teaching until a student named Wrangel privately raised concerns about her sharper demeanor.
• After consulting her son and his doctor, she started bioidentical hormones and said the treatment transformed her wellbeing.
• She now has annual hormone checks at 65 to keep her levels balanced and to monitor how her body is functioning.
• Coverage explains NHS guidance on menopause, including typical onset between 45 and 55, common symptoms such as anxiety, brain fog, hot flushes, sleep issues and palpitations, and the difference between regulated HRT and unapproved compounded formulations, with signposts to Samaritans support.