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Shaughna Phillips Shares Five-Stone Weight-Loss Throwback, Reopens Shred It Plan

She frames the transformation as motivation to restart her routine after giving birth.

Overview

  • Her Instagram video documents a shift from 97kg to 61kg achieved over roughly 14 months.
  • She announced the Shred It Plan club is now open again and invited followers to join.
  • Coverage linked the post to the return of Love Island: All Stars this week.
  • She wrote that her results came from an eating and exercise plan and rejected claims of using Ozempic.
  • Recent updates include postpartum swelling and the Halloween birth of daughter Sofia, with outlets reporting differing birth weights.