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Sean O’Malley Overhauls Camp as Merab Dvalishvili Battles Weight-Cut Woes Ahead of UFC 316

The bantamweight champion is splitting his weight cut into two-day intervals under UFC PI guidance ahead of UFC 316.

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Overview

  • On June 7 at Newark’s Prudential Center, O’Malley will challenge Dvalishvili for the UFC bantamweight title in a rematch many view as a potential GOAT showdown at 135 pounds.
  • Following hip surgery, O’Malley has intensified wrestling and grappling sessions and instituted a monthlong hiatus from social media and marijuana to sharpen his title rematch preparation.
  • Dvalishvili has admitted difficulty reaching 135 pounds, prompting him to divide his final 10-pound cut over two days and seek UFC performance institute support for a new approach.
  • Former champions Henry Cejudo and Daniel Cormier have raised doubts about O’Malley’s camp focus, urging improvements to his takedown defense and get-up game after his 2024 defeat.
  • UFC 316 streams live on ESPN+ pay-per-view with the main card beginning at 10 p.m. ET from Newark, New Jersey.