Overview

• Jalen Milroe, drafted 92nd overall by the Seattle Seahawks, is being developed as a long-term quarterback option behind Sam Darnold and Drew Lock.
• Milroe is working with renowned quarterback trainer Jordan Palmer to refine his lower-body mechanics and improve passing accuracy, a key focus during rookie minicamp.
• The rookie is incorporating daily virtual reality training to enhance his ability to process defensive schemes, navigate the pocket, and improve decision-making.
• Milroe's development plan mirrors the VR success of Washington's Jayden Daniels, who credited the technology for his standout rookie season and NFC championship run in 2024.
• Milroe's early-season opportunities will depend on practice reps during OTAs and mandatory minicamp in June, as he continues to adapt to the NFL level.