Overview

• During a one-on-one with The Athletic, Frost admitted he “didn’t really want” the Nebraska job and called it a mistake.
• Reflecting on his 16–31 record at Nebraska, Frost said he learned one key lesson: “Don’t take the wrong job.”
• After his firing early in 2022, Frost spent the 2024 season as an analyst with the Los Angeles Rams.
• UCF has struggled in its first two Big 12 seasons, posting a 10–15 overall record and going 5–13 in conference play.
• Frost pledged to center the Knights program and reignite its competitiveness as he begins his second head-coaching stint in Orlando.