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Scientists Uncover Extreme and Surprising Sleeping Habits of Elephant Seals

  • Northern elephant seals get as little as 2 hours of sleep per day while diving, relying on short power naps during deep dives that add up to about 2 hours of sleep per day
  • Scientists studied northern elephant seals' brain activity while they were underwater at extreme pressures and depths
  • Elephant seals prefer to sleep briefly while diving near the coast in the ocean but sleep up to 14 hours per day once they return to land
  • The seals take quick nap-dives while deep underwater, flipping onto their backs and spiraling downwards before waking to surface and breathe
  • The study shows how adaptable and unusual sleep can be across species and highlights how sleep is necessary but can be cut drastically depending on the animal
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