Overview
- Updated Lancet guidance attributes up to 45% of dementia cases to 14 modifiable risk factors, with low educational attainment flagged as an early, influential risk.
- Researchers stress that cognitive reserve is dynamic, growing through lifelong learning, rich social interaction, and cognitively demanding leisure activities.
- Québec-based work reports that training in memory strategies such as the method of loci and mental visualization produces measurable shifts in brain activity.
- The Engage study tests a hybrid approach that pairs formal cognitive training with enjoyable pursuits like music, second-language learning, or video games, with the goal of matching traditional training benefits.
- A UQTR NeuroÂge project shows early signs that learning English later in life supports cognitive and neural gains, and clinicians highlight NHS-listed early dementia symptoms including memory loss, disorientation, and mood change.