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Sam Thompson Prepares for Grueling Soccer Aid Relay with Expert Guidance from Sir Mo Farah

The reality star is training for a five-day, 260-mile endurance challenge to raise funds for UNICEF UK, receiving both tough advice and moral support ahead of the June 2 start.

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Overview

  • Sam Thompson will run a marathon daily and cycle between stages to transport the Soccer Aid match ball from Stamford Bridge to Old Trafford, starting June 2.
  • The challenge aims to raise funds for UNICEF UK, supporting global initiatives for children’s health, safety, and play.
  • Sir Mo Farah provided technical advice and urged Thompson to 'get real' about the physical and mental demands of the challenge.
  • Thompson shared struggles with sleeplessness and loneliness during training but received a morale boost from colleague Will Best during a surprise visit.
  • The journey will feature stops at iconic UK stadiums, with daily ITV coverage and a documentary to amplify fundraising efforts.