Ryan Lochte Shares Recovery Journey After Severe Car Accident

The Olympic swimmer reveals his progress and reflections nearly a year after a life-threatening crash.

Lochte was involved in a near-fatal accident last November while driving to pick up his children.
He suffered a broken femur and severe head injuries but has been steadily recovering.
Lochte and his wife shared a video documenting his journey from wheelchair to jogging.
The swimmer expressed gratitude that no one else was injured in the accident.
He continues to experience nightmares and anxiety related to the crash.