Ryan Lochte Reflects on Recovery One Year After Near-Fatal Car Accident

The Olympic swimmer shares his journey through depression and resilience following a life-altering crash in 2023.

Ryan Lochte marked the one-year anniversary of a car accident that left him with severe injuries and emotional struggles, including depression and self-doubt.
The accident occurred while Lochte was driving to pick up his children from school, colliding with a parked trash truck after another vehicle abruptly changed lanes.
Lochte credited the support of his family, friends, and therapy for helping him regain his strength and perspective during his recovery process.
In a heartfelt Instagram post, Lochte emphasized the importance of resilience, stating, 'Setbacks don’t define us—our comebacks do.'
The six-time Olympic gold medalist continues to focus on his family and personal growth, sharing messages of gratitude and determination with his followers.