Overview

• Ryan Lochte marked the one-year anniversary of a car accident that left him with severe injuries and emotional struggles, including depression and self-doubt.
• The accident occurred while Lochte was driving to pick up his children from school, colliding with a parked trash truck after another vehicle abruptly changed lanes.
• Lochte credited the support of his family, friends, and therapy for helping him regain his strength and perspective during his recovery process.
• In a heartfelt Instagram post, Lochte emphasized the importance of resilience, stating, 'Setbacks don’t define us—our comebacks do.'
• The six-time Olympic gold medalist continues to focus on his family and personal growth, sharing messages of gratitude and determination with his followers.