Overview

• Rudy Gobert, after a tough season with the Timberwolves, reached out to Aaron Rodgers for advice on darkness retreats.
• Gobert spent 64 hours in total darkness at Sky Cave in Oregon, describing the experience as a profound personal reset.
• The NBA star sought the retreat to escape the 'false narrative' and noise from media and peers, focusing on inner peace.
• The retreat, which involved no light and minimal external interaction, allowed Gobert to reflect on his personal and professional journey.
• Gobert's performance improved following the retreat, helping lead the Timberwolves to a successful season.