Rudy Gobert Turns to Darkness Retreat for Personal Growth and Focus

Timberwolves' star Rudy Gobert consulted Aaron Rodgers about the benefits of darkness retreats, seeking solitude and mental clarity during a challenging period.

Rudy Gobert, after a tough season with the Timberwolves, reached out to Aaron Rodgers for advice on darkness retreats.
Gobert spent 64 hours in total darkness at Sky Cave in Oregon, describing the experience as a profound personal reset.
The NBA star sought the retreat to escape the 'false narrative' and noise from media and peers, focusing on inner peace.
The retreat, which involved no light and minimal external interaction, allowed Gobert to reflect on his personal and professional journey.
Gobert's performance improved following the retreat, helping lead the Timberwolves to a successful season.