Overview

• The ITV Los Angeles correspondent was confirmed as a Strictly Come Dancing 2025 contestant, announcing it on Lorraine and on Instagram.
• He has begun training and described a “speed-dancing” chemistry session with the pros, saying pairings are still being decided.
• He said he was “shattered” after the first rehearsal day and spent the weekend recovering in the bath.
• He highlighted Gladiators star Harry Aikines-Aryeetey (Nitro) as looking “really good” so far.
• He said Lorraine and ITV leadership are supportive, so he will continue his roles on Lorraine and Good Morning Britain during the show.