Rising Screen Time Linked to Worsening Eye Health Among U.S. Workers
A new report reveals significant impacts on productivity and mental health due to digital eye strain, with younger workers most affected.
- 50% of surveyed workers report experiencing at least one eye issue, such as eye strain or blurred vision.
- 63% of those with eye issues report decreased productivity, and 55% report decreased ability to focus.
- Remote and hybrid workers face higher risks, logging seven hours of screen time daily compared to five and a half for on-site workers.
- Experts recommend regular breaks, preventive care, and a healthy diet to mitigate eye strain.
- Gen Z workers report the highest incidence of eye health issues, with 54% affected.