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Retiree’s Brief Garden Nap Triggers Prolonged Sun Poisoning and Shingles

Jean Hill remains swollen and in pain nearly two months after a 15-minute sun nap, warning that even short sun exposure can lead to severe health complications.

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Overview

  • On May 1 in Kidderminster, 67-year-old Jean Hill fell asleep for about 10–15 minutes and lost her sunglasses, exposing her face to intense UV despite wearing SPF 30 suncream.
  • She awoke the next morning with blistered, bright red swelling around her eye and was diagnosed at A&E with sun poisoning complicated by a shingles outbreak.
  • Her treatment has included antiviral tablets, topical creams, eye drops and antibiotics, yet she still endures facial inflammation and significant pain six weeks into recovery.
  • Hospital doctors concluded that the UV-induced sun poisoning weakened Hill’s immune system, directly triggering the shingles flare-up.
  • With UK temperatures at record highs, the NHS urges everyone to use shade, protective clothing and high-factor sunscreen even for brief periods outdoors.