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Reinier de Ridder Reports Ongoing Health Issues Weeks After Allen TKO

He blames overtraining plus an extreme cut.

Overview

  • De Ridder says he is still not at full health, describing shortness of breath when climbing stairs weeks after UFC Vancouver.
  • He reports bloodwork has flagged physical problems and says he is withholding specifics to avoid jeopardizing a potential rematch with Brendan Allen.
  • The Dutch contender links his performance to overtraining and a difficult weight cut and says he may move to light heavyweight.
  • Allen defeated de Ridder by TKO via corner stoppage in the Vancouver main event after stepping in on short notice when Anthony Hernandez withdrew.
  • De Ridder plans a layoff with no target return, following a busy 2025 that included wins over Bo Nickal and Robert Whittaker.