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Ray Lewis and Michael Phelps Offer Preparation and Wellness Boost at Ravens Practice

Their appearances strengthened the Ravens’ emphasis on preparation through swim sessions, veteran mentorship.

Overview

  • Michael Phelps led swim lessons in the team’s new recovery pool to improve players’ water safety and wellness.
  • Ray Lewis signed autographs for fans and delivered a “don’t skip any steps” preparation message to players.
  • Defensive coordinator Zach Orr called Lewis’s visit “surreal,” noting the motivational impact of his presence.
  • Phelps and Lewis’s longstanding personal bond—from mentorship during Phelps’s struggles to Olympic comebacks—added symbolic weight to the session.
  • Coaches said the cross-sport collaboration aims to reinforce team culture and mental readiness for the upcoming season.