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Ray Dalio Warns of U.S. Debt ‘Heart Attack,’ Recommends 10%–15% in Gold

The warning follows record equity gains alongside a sharp rally in gold.

Overview

  • Speaking at an Abu Dhabi Finance Week launch event, Dalio said rising debt-service costs are crowding out other spending and likened the buildup to arterial plaque heading toward a financial heart attack.
  • He cast gold as uniquely uncorrelated and prone to rise in crises, urging investors to treat a 10%–15% allocation as portfolio insurance rather than a directional bet.
  • Spot gold traded near record levels around $3,641 per ounce after a near 40% year-to-date jump, with futures quoted near $3,681.
  • U.S. stocks closed at all-time highs, with the S&P 500 up about 11% this year and the Nasdaq roughly 13% as markets price in a Federal Reserve rate cut next week.
  • Standard Chartered CEO Bill Winters said the UK and France face comparable debt-related constraints, noting markets have imposed tighter limits there than in the U.S.